Sunday, 6 May 2012

Travis Stork-Exercise-Obesity

10 tips for caring for your elder's hair

I'll tell you up front that I'm not good with hair. For the most part, I'm a minimalist. Alice had perms, but her hair still needed washing and a daily curling to arrange it nicely. Over time, and with lots of humor thrown in, I did learn a few things. read more..


Interview with Dr. Travis Stork: reduce obesity for overall health

Reducing obesity with a healthy diet and sensible exercise is the goal. During a recent interview with Dr. Stork, I asked him how we can encourage our aging loved ones to exercise and eat right to lose weight and stay healthy, especially when we hear the excuse "why bother now?" read more..

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